Mikaël Cloarec 1000m row
1,000
Meters
7:34.7
Time
3:47.3
Pace
51
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 27 |
April 28, 2019 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:34.7 | 1,000 | 3:47.3 | 30 | 402 | 51 | 27 |
| 0:49.9 | 100 | 4:09.5 | 23 | 377 | 5 | 24 |
| 0:47.9 | 200 | 3:59.5 | 25 | 387 | 5 | 25 |
| 0:46.7 | 300 | 3:53.5 | 27 | 394 | 5 | 26 |
| 0:48.5 | 400 | 4:02.5 | 25 | 384 | 5 | 25 |
| 0:50.0 | 500 | 4:10.0 | 22 | 377 | 5 | 25 |
| 0:48.6 | 600 | 4:03.0 | 24 | 383 | 5 | 25 |
| 0:45.0 | 700 | 3:45.0 | 31 | 405 | 5 | 28 |
| 0:42.7 | 800 | 3:33.5 | 36 | 423 | 5 | 30 |
| 0:37.0 | 900 | 3:05.0 | 55 | 490 | 5 | 32 |
| 0:38.8 | 1,000 | 3:14.0 | 48 | 464 | 5 | 32 |
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Workout Graph
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