Mikaël Cloarec 9:40 row
2,171
Meters
9:40.6
Time
2:13.7
Pace
130
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 29 |
May 15, 2019 18:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:40.6 | 2,171 | 2:13.7 | 146 | 803 | 130 | 29 |
| 1:00.0 | 235 | 2:07.6 | 168 | 878 | 15 | 31 |
| 2:00.0 | 240 | 2:05.0 | 179 | 916 | 15 | 30 |
| 3:00.0 | 232 | 2:09.3 | 162 | 857 | 14 | 31 |
| 4:00.0 | 227 | 2:12.1 | 152 | 821 | 14 | 29 |
| 5:00.0 | 231 | 2:09.8 | 160 | 849 | 14 | 30 |
| 6:00.0 | 224 | 2:13.9 | 146 | 801 | 13 | 28 |
| 7:00.0 | 225 | 2:13.3 | 148 | 808 | 13 | 28 |
| 8:00.0 | 223 | 2:14.5 | 144 | 794 | 13 | 28 |
| 9:00.0 | 222 | 2:15.1 | 142 | 788 | 13 | 28 |
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Workout Graph
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