Taeho Jang 10000m row
10,000
Meters
48:01.5
Time
2:24.0
Pace
561
Calories
149
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 21 |
| Stroke Count | 1047 |
| Drag Factor | 88 |
April 11, 2025 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:01.5 | 10,000 | 2:24.0 | 117 | 702 | 561 | 21 | 149 |
| 9:20.4 | 2,000 | 2:20.1 | 127 | 738 | 115 | 23 | 146 |
| 9:27.8 | 4,000 | 2:21.9 | 122 | 721 | 113 | 22 | 155 |
| 9:38.8 | 6,000 | 2:24.7 | 116 | 697 | 112 | 22 | 149 |
| 9:50.4 | 8,000 | 2:27.6 | 109 | 674 | 110 | 21 | 147 |
| 9:44.0 | 10,000 | 2:26.0 | 112 | 687 | 111 | 22 | 150 |
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Workout Graph
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