Taeho Jang 45:00 row
9,282
Meters
45:00.0
Time
2:25.4
Pace
528
Calories
142
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 21 |
| Stroke Count | 951 |
| Drag Factor | 194 |
January 27, 2026 22:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 9,282 | 2:25.4 | 114 | 691 | 528 | 21 | 142 |
| 9:00.0 | 1,841 | 2:26.6 | 111 | 681 | 104 | 20 | 131 |
| 18:00.0 | 1,877 | 2:23.8 | 118 | 704 | 108 | 21 | 142 |
| 27:00.0 | 1,864 | 2:24.8 | 115 | 696 | 106 | 21 | 144 |
| 36:00.0 | 1,851 | 2:25.8 | 113 | 688 | 105 | 21 | 150 |
| 45:00.0 | 1,849 | 2:26.0 | 112 | 686 | 105 | 23 | 146 |
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Workout Graph
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