Taeho Jang 45:00 row
9,330
Meters
45:00.0
Time
2:24.6
Pace
532
Calories
151
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 22 |
| Stroke Count | 1020 |
| Drag Factor | 198 |
January 30, 2026 20:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 9,330 | 2:24.6 | 116 | 697 | 532 | 22 | 151 |
| 9:00.0 | 1,860 | 2:25.1 | 114 | 693 | 106 | 21 | 149 |
| 18:00.0 | 1,869 | 2:24.4 | 116 | 699 | 107 | 21 | 154 |
| 27:00.0 | 1,868 | 2:24.5 | 116 | 698 | 106 | 23 | 149 |
| 36:00.0 | 1,875 | 2:24.0 | 117 | 703 | 107 | 24 | 155 |
| 45:00.0 | 1,860 | 2:25.1 | 114 | 693 | 106 | 24 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.