Taeho Jang 45:00 row
9,178
Meters
45:00.0
Time
2:27.0
Pace
515
Calories
134
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 25 |
| Stroke Count | 1136 |
| Drag Factor | 194 |
February 02, 2026 10:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 9,178 | 2:27.0 | 110 | 678 | 515 | 25 | 134 |
| 9:00.0 | 1,817 | 2:28.5 | 107 | 667 | 101 | 25 | 129 |
| 18:00.0 | 1,841 | 2:26.6 | 111 | 681 | 103 | 25 | 136 |
| 27:00.0 | 1,839 | 2:26.8 | 111 | 680 | 104 | 26 | 133 |
| 36:00.0 | 1,813 | 2:28.9 | 106 | 664 | 101 | 25 | 135 |
| 45:00.0 | 1,868 | 2:24.5 | 116 | 698 | 106 | 26 | 139 |
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Workout Graph
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