Taeho Jang 45:00 row
9,976
Meters
45:00.0
Time
2:15.3
Pace
598
Calories
167
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 26 |
| Stroke Count | 1166 |
| Drag Factor | 190 |
February 10, 2026 23:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 9,976 | 2:15.3 | 141 | 786 | 598 | 26 | 167 |
| 9:00.0 | 1,939 | 2:19.2 | 130 | 746 | 113 | 24 | 154 |
| 18:00.0 | 2,012 | 2:14.1 | 145 | 798 | 122 | 26 | 167 |
| 27:00.0 | 2,001 | 2:14.9 | 142 | 790 | 120 | 26 | 171 |
| 36:00.0 | 2,006 | 2:14.5 | 144 | 794 | 121 | 27 | 172 |
| 45:00.0 | 2,018 | 2:13.7 | 146 | 802 | 122 | 27 | 174 |
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Workout Graph
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