Taeho Jang 45:00 row
9,860
Meters
45:00.0
Time
2:16.9
Pace
584
Calories
161
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 26 |
| Stroke Count | 1163 |
| Drag Factor | 151 |
March 16, 2026 21:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 9,860 | 2:16.9 | 136 | 769 | 584 | 26 | 161 |
| 9:00.0 | 1,953 | 2:18.2 | 132 | 755 | 115 | 25 | 149 |
| 18:00.0 | 2,014 | 2:14.0 | 145 | 799 | 122 | 26 | 164 |
| 27:00.0 | 1,987 | 2:15.8 | 139 | 780 | 118 | 26 | 163 |
| 36:00.0 | 1,942 | 2:19.0 | 130 | 748 | 113 | 26 | 162 |
| 45:00.0 | 1,965 | 2:17.4 | 135 | 764 | 116 | 27 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.