Taeho Jang 30:05 row
6,493
Meters
30:05.8
Time
2:19.0
Pace
382
Calories
152
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 25 |
| Stroke Count | 750 |
| Drag Factor | 158 |
June 01, 2026 09:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:05.8 | 6,493 | 2:19.0 | 130 | 761 | 382 | 25 | 152 |
| 9:00.0 | 1,988 | 2:15.8 | 140 | 786 | 118 | 25 | 148 |
| 18:00.0 | 1,970 | 2:17.0 | 136 | 780 | 117 | 25 | 155 |
| 27:00.0 | 1,890 | 2:22.8 | 120 | 733 | 110 | 25 | 152 |
| 30:05.8 | 645 | 2:24.0 | 117 | 716 | 37 | 25 | 153 |
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Workout Graph
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