Taeho Jang 30:22 row
7,079
Meters
30:22.5
Time
2:08.7
Pace
435
Calories
183
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 27 |
| Stroke Count | 843 |
| Drag Factor | 122 |
February 02, 2020 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:22.5 | 7,079 | 2:08.7 | 164 | 864 | 435 | 27 | 183 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 25 | 168 |
| 10:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 27 | 180 |
| 15:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 28 | 176 |
| 20:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 27 | 187 |
| 25:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 30 | 197 |
| 30:00.0 | 1,190 | 2:06.0 | 175 | 901 | 75 | 31 | 190 |
| 30:22.5 | 69 | 2:43.0 | 81 | 577 | 3 | 24 | 186 |
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Workout Graph
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