Taeho Jang 30:00 row
6,850
Meters
30:00.0
Time
2:11.3
Pace
414
Calories
180
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 30 |
| Stroke Count | 914 |
| Drag Factor | 123 |
February 10, 2020 17:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,850 | 2:11.3 | 154 | 831 | 414 | 30 | 180 |
| 6:00.0 | 1,338 | 2:14.5 | 144 | 794 | 79 | 30 | 165 |
| 12:00.0 | 1,376 | 2:10.8 | 156 | 838 | 83 | 30 | 176 |
| 18:00.0 | 1,361 | 2:12.2 | 151 | 820 | 82 | 30 | 180 |
| 24:00.0 | 1,362 | 2:12.1 | 152 | 821 | 82 | 31 | 184 |
| 30:00.0 | 1,414 | 2:07.2 | 170 | 883 | 88 | 32 | 195 |
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Workout Graph
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