Taeho Jang 40:38 row
8,552
Meters
40:38.1
Time
2:22.5
Pace
481
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 21 |
| Stroke Count | 883 |
| Drag Factor | 111 |
December 20, 2020 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:38.1 | 8,552 | 2:22.5 | 121 | 715 | 481 | 21 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 21 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 21 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 22 |
| 20:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 23 |
| 25:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 21 |
| 30:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 22 |
| 35:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 22 |
| 40:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 22 |
| 40:38.1 | 121 | 2:37.4 | 90 | 608 | 6 | 21 |
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Workout Graph
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