Taeho Jang 30:00 row
6,979
Meters
30:00.0
Time
2:08.9
Pace
430
Calories
177
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 27 |
| Stroke Count | 817 |
| Drag Factor | 100 |
May 25, 2021 14:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,979 | 2:08.9 | 163 | 861 | 430 | 27 | 177 |
| 6:00.0 | 1,380 | 2:10.4 | 158 | 842 | 84 | 26 | 172 |
| 12:00.0 | 1,410 | 2:07.6 | 168 | 878 | 87 | 27 | 176 |
| 18:00.0 | 1,375 | 2:10.9 | 156 | 836 | 83 | 26 | 175 |
| 24:00.0 | 1,363 | 2:12.0 | 152 | 822 | 83 | 27 | 170 |
| 30:00.0 | 1,452 | 2:03.9 | 184 | 932 | 93 | 30 | 193 |
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Workout Graph
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