Taeho Jang 30:08 row
6,591
Meters
30:08.7
Time
2:17.2
Pace
382
Calories
156
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 29 |
| Stroke Count | 879 |
| Drag Factor | 96 |
December 25, 2021 21:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:08.7 | 6,591 | 2:17.2 | 135 | 766 | 382 | 29 | 156 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 30 | 149 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 31 | 152 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 29 | 161 |
| 20:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 29 | 160 |
| 25:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 28 | 161 |
| 30:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 28 | 158 |
| 30:08.7 | 28 | 2:35.3 | 93 | 621 | 1 | 14 | 157 |
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Workout Graph
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