Taeho Jang 30:02 row
6,144
Meters
30:02.5
Time
2:26.6
Pace
339
Calories
139
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 24 |
| Stroke Count | 714 |
| Drag Factor | 114 |
March 07, 2022 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:02.5 | 6,144 | 2:26.6 | 111 | 681 | 339 | 24 | 139 |
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 23 | 138 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 23 | 147 |
| 15:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 23 | 147 |
| 20:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 24 | 118 |
| 25:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 25 | 137 |
| 30:02.5 | 1,068 | 2:21.6 | 123 | 724 | 61 | 26 | 152 |
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Workout Graph
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