Taeho Jang 30:04 row
7,042
Meters
30:04.3
Time
2:08.1
Pace
436
Calories
163
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 25 |
| Stroke Count | 776 |
| Drag Factor | 94 |
September 14, 2022 21:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:04.3 | 7,042 | 2:08.1 | 166 | 872 | 436 | 25 | 163 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 26 | 131 |
| 10:00.0 | 1,218 | 2:03.1 | 187 | 944 | 78 | 26 | 147 |
| 15:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 26 | 176 |
| 20:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 26 | 167 |
| 25:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 26 | 167 |
| 30:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 25 | 178 |
| 30:04.3 | 1 | 35:50.0 | 0 | 300 | 0 | 0 | 178 |
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Workout Graph
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