Taeho Jang 30:05 row
6,346
Meters
30:05.9
Time
2:22.2
Pace
358
Calories
151
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 20 |
| Stroke Count | 627 |
| Drag Factor | 95 |
October 11, 2022 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:05.9 | 6,346 | 2:22.2 | 122 | 718 | 358 | 20 | 151 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 22 | 124 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 22 | 153 |
| 15:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 21 | 155 |
| 20:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 21 | 161 |
| 25:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 20 | 156 |
| 30:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 19 | 155 |
| 30:05.9 | 5 | 9:50.0 | 2 | 305 | 0 | 0 | 156 |
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Workout Graph
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