Taeho Jang 30:00 row
6,384
Meters
30:00.0
Time
2:20.9
Pace
363
Calories
148
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 21 |
| Stroke Count | 658 |
| Drag Factor | 107 |
October 16, 2022 11:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,384 | 2:20.9 | 125 | 729 | 363 | 21 | 148 |
| 6:00.0 | 1,254 | 2:23.5 | 118 | 707 | 70 | 22 | 142 |
| 12:00.0 | 1,270 | 2:21.7 | 123 | 723 | 72 | 21 | 142 |
| 18:00.0 | 1,269 | 2:21.8 | 123 | 722 | 72 | 22 | 149 |
| 24:00.0 | 1,277 | 2:20.9 | 125 | 730 | 73 | 22 | 154 |
| 30:00.0 | 1,315 | 2:16.8 | 136 | 769 | 76 | 22 | 157 |
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Workout Graph
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