Taeho Jang 30:00 row
4,692
Meters
30:00.0
Time
3:11.8
Pace
268
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 16 |
| Stroke Count | 481 |
| Drag Factor | 102 |
December 15, 2022 08:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,692 | 3:11.8 | 50 | 470 | 16 |
| 6:00.0 | 1,249 | 2:24.1 | 117 | 702 | 22 |
| 12:00.0 | 633 | 4:44.3 | 15 | 352 | 11 |
| 18:00.0 | 1,293 | 2:19.2 | 130 | 746 | 21 |
| 24:00.0 | 1,125 | 2:40.0 | 85 | 594 | 19 |
| 30:00.0 | 393 | 7:38.0 | 4 | 312 | 8 |
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Workout Graph
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