Taeho Jang 30:05 row
6,693
Meters
30:05.4
Time
2:14.8
Pace
394
Calories
173
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 20 |
| Stroke Count | 623 |
| Drag Factor | 108 |
January 15, 2023 13:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.4 | 6,693 | 2:14.8 | 143 | 790 | 20 | 173 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 21 | 143 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 800 | 20 | 165 |
| 15:00.0 | 1,133 | 2:12.3 | 151 | 819 | 20 | 178 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 798 | 20 | 177 |
| 25:00.0 | 1,113 | 2:14.7 | 143 | 792 | 20 | 179 |
| 30:00.0 | 1,148 | 2:10.6 | 157 | 839 | 22 | 187 |
| 30:05.4 | 1 | 45:00.0 | 0 | 300 | 0 | 187 |
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Workout Graph
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