Taeho Jang 30:04 row
6,075
Meters
30:04.4
Time
2:28.5
Pace
333
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 18 |
| Stroke Count | 565 |
| Drag Factor | 158 |
January 01, 2024 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.4 | 6,075 | 2:28.5 | 107 | 667 | 18 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 19 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 674 | 19 |
| 15:00.0 | 1,015 | 2:27.7 | 108 | 673 | 18 |
| 20:00.0 | 1,019 | 2:27.2 | 110 | 677 | 19 |
| 25:00.0 | 1,009 | 2:28.6 | 107 | 666 | 19 |
| 30:00.0 | 1,014 | 2:27.9 | 108 | 672 | 19 |
| 30:04.4 | 11 | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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