Taeho Jang 40:00 row
8,018
Meters
40:00.0
Time
2:29.6
Pace
458
Calories
152
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 18 |
| Stroke Count | 752 |
| Drag Factor | 106 |
August 03, 2024 08:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,018 | 2:29.6 | 104 | 659 | 18 | 152 |
| 8:00.0 | 1,741 | 2:17.8 | 134 | 759 | 20 | 149 |
| 16:00.0 | 1,741 | 2:17.8 | 134 | 759 | 19 | 155 |
| 24:00.0 | 1,618 | 2:28.3 | 107 | 669 | 19 | 158 |
| 32:00.0 | 1,373 | 2:54.7 | 66 | 525 | 17 | 134 |
| 40:00.0 | 1,545 | 2:35.3 | 93 | 621 | 19 | 166 |
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Workout Graph
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