Taeho Jang 30:00 row
6,638
Meters
30:00.0
Time
2:15.5
Pace
390
Calories
165
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 20 |
| Stroke Count | 605 |
| Drag Factor | 100 |
December 05, 2024 23:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,638 | 2:15.5 | 140 | 783 | 390 | 20 | 165 |
| 6:00.0 | 1,249 | 2:24.1 | 117 | 702 | 70 | 17 | 145 |
| 12:00.0 | 1,337 | 2:14.6 | 143 | 793 | 79 | 20 | 166 |
| 18:00.0 | 1,347 | 2:13.6 | 147 | 804 | 80 | 21 | 170 |
| 24:00.0 | 1,339 | 2:14.4 | 144 | 795 | 79 | 21 | 171 |
| 30:00.0 | 1,366 | 2:11.7 | 153 | 826 | 82 | 22 | 174 |
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Workout Graph
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