Mike Coffman 4:54 BikeErg
1,978
Meters
4:54.5
Time
2:28.8
Pace
55
Calories
108
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| RPM | 78 |
| Revolution Count | 383 |
| Power/kg | 1.32 |
| Drag Factor | 45 |
August 03, 2025 10:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:54.5 | 1,978 | 2:28.8 | 106 | 664 | 78 | 108 |
| 4:54.5 | 1,979 | 2:28.8 | 106 | 665 | 78 | 108 |
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Workout Graph
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