Mike Coffman v5:00/r...2 BikeErg
10,454
Meters
25:00.0
Time
2:23.4
Pace
297
Calories
126
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,454 |
| Overall Time | 25:00.0 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| RPM | 73 |
| Revolution Count | 1829 |
| Power/kg | 1.47 |
| Drag Factor | 56 |
October 25, 2025 08:44:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:00.0 | 10,454 | 2:23.4 | 118 | 707 | 73 | 126 |
| 5:00.0 | 1,957 | 2:33.2 | 97 | 634 | 79 | 123 |
| 20:00.0 | 8,498 | 2:21.2 | 124 | 727 | 72 | 130 |
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Workout Graph
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