Mike Coffman v20:00/r...2 row
4,627
Meters
25:00.0
Time
2:42.0
Pace
246
Calories
136
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 4,627 |
| Overall Time | 25:00.0 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 21 |
| Stroke Count | 531 |
| Drag Factor | 110 |
October 25, 2025 09:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 4,627 | 2:42.0 | 82 | 582 | 21 | 136 |
| 20:00.0 | 3,805 | 2:37.6 | 89 | 607 | 21 | 136 |
| 5:00.0 | 823 | 3:02.2 | 58 | 498 | 22 | 136 |
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Workout Graph
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