Mike Coffman v2:00/r...3 row
2,001
Meters
10:00.0
Time
2:29.9
Pace
110
Calories
126
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,001 |
| Overall Time | 10:00.0 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 115 |
November 06, 2025 06:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,001 | 2:29.9 | 104 | 657 | 22 | 126 |
| 2:00.0 | 407 | 2:27.4 | 109 | 675 | 23 | 126 |
| 6:00.0 | 1,243 | 2:24.8 | 115 | 696 | 23 | 136 |
| 2:00.0 | 353 | 2:49.9 | 71 | 545 | 21 | 116 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.