Mike Coffman v5:00/r...3 BikeErg
26,010
Meters
1:00:00.0
Time
2:18.4
Pace
769
Calories
117
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 26,010 |
| Overall Time | 1:00:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| RPM | 72 |
| Revolution Count | 4372 |
| Power/kg | 1.64 |
| Drag Factor | 56 |
November 17, 2025 10:34:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 26,010 | 2:18.4 | 132 | 754 | 72 | 117 |
| 5:00.0 | 2,177 | 2:17.8 | 134 | 760 | 87 | 124 |
| 50:00.0 | 22,383 | 2:14.0 | 145 | 800 | 73 | 133 |
| 5:00.0 | 1,453 | 3:26.4 | 40 | 436 | 57 | 95 |
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Workout Graph
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