Mike Coffman 5:00 SkiErg
1,058
Meters
5:00.0
Time
2:21.7
Pace
60
Calories
148
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 43 |
| Stroke Count | 218 |
| Drag Factor | 77 |
December 02, 2025 06:42:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 43 | 148 |
| 1:00.0 | 225 | 2:13.3 | 148 | 808 | 44 | 138 |
| 2:00.0 | 205 | 2:26.3 | 112 | 684 | 40 | 139 |
| 3:00.0 | 213 | 2:20.8 | 125 | 731 | 42 | 150 |
| 4:00.0 | 197 | 2:32.2 | 99 | 641 | 39 | 152 |
| 5:00.0 | 219 | 2:16.9 | 136 | 768 | 53 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.