Mike Coffman 3:21 row
697
Meters
3:21.6
Time
2:24.6
Pace
41
Calories
131
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 22 |
| Stroke Count | 74 |
| Drag Factor | 201 |
December 29, 2025 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:21.6 | 697 | 2:24.6 | 116 | 698 | 41 | 22 | 131 |
| 3:21.6 | 698 | 2:24.4 | 116 | 699 | 41 | 22 | 131 |
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