Mike Coffman 21:07 BikeErg

8,389

Meters

21:07.6

Time

2:31.1

Pace

233

Calories

102

Heart Rate

Average Watts101
Calories Per Hour649
RPM73
Revolution Count1554
Power/kg1.26
Drag Factor54

January 01, 2026 08:46:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
21:07.6 8,389 2:31.1 101 649 73 102
5:00.0 1,832 2:43.7 80 574 74 93
10:00.0 2,031 2:27.7 109 673 69 112
15:00.0 2,142 2:20.0 127 738 81 111
20:00.0 2,024 2:28.2 107 669 72 106
21:07.6 360 3:07.7 53 481 65 92

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Workout Graph

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