Mike Coffman 15:00 SkiErg
2,869
Meters
15:00.0
Time
2:36.8
Pace
153
Calories
141
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 41 |
| Stroke Count | 613 |
| Drag Factor | 71 |
January 08, 2026 06:38:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,869 | 2:36.8 | 91 | 612 | 153 | 41 | 141 |
| 3:00.0 | 580 | 2:35.1 | 94 | 622 | 31 | 42 | 127 |
| 6:00.0 | 571 | 2:37.6 | 89 | 607 | 30 | 40 | 136 |
| 9:00.0 | 572 | 2:37.3 | 90 | 609 | 31 | 41 | 145 |
| 12:00.0 | 573 | 2:37.0 | 90 | 610 | 30 | 41 | 147 |
| 15:00.0 | 574 | 2:36.7 | 91 | 612 | 31 | 41 | 150 |
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Workout Graph
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