Mike Coffman 31:00 BikeErg

12,927

Meters

31:00.9

Time

2:23.9

Pace

367

Calories

113

Heart Rate

Average Watts117
Calories Per Hour703
RPM84
Revolution Count2621
Power/kg1.46
Drag Factor41

January 13, 2026 06:49:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
31:00.9 12,927 2:23.9 117 703 367 84 113
5:00.0 1,896 2:38.2 88 604 50 77 95
10:00.0 2,066 2:25.2 114 693 58 84 107
15:00.0 2,137 2:20.3 127 735 62 87 118
20:00.0 2,170 2:18.2 132 755 63 88 119
25:00.0 2,169 2:18.3 132 755 63 88 123
30:00.0 2,142 2:20.0 127 738 62 87 121
31:00.9 347 2:55.5 65 522 9 70 111

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Workout Graph

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