Mike Coffman 10:00 row
1,747
Meters
10:00.0
Time
2:51.7
Pace
90
Calories
123
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 129 |
January 16, 2026 11:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,747 | 2:51.7 | 69 | 537 | 90 | 21 | 123 |
| 2:00.0 | 349 | 2:51.9 | 69 | 537 | 18 | 22 | 123 |
| 4:00.0 | 349 | 2:51.9 | 69 | 537 | 18 | 22 | 126 |
| 6:00.0 | 344 | 2:54.4 | 66 | 527 | 17 | 21 | 122 |
| 8:00.0 | 354 | 2:49.4 | 72 | 547 | 19 | 21 | 124 |
| 10:00.0 | 352 | 2:50.4 | 71 | 543 | 18 | 21 | 123 |
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Workout Graph
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