Mike Coffman v5:00/r...5 SkiErg
6,362
Meters
35:00.0
Time
2:45.0
Pace
330
Calories
134
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,362 |
| Overall Time | 35:00.0 |
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 39 |
| Stroke Count | 1375 |
| Drag Factor | 82 |
January 29, 2026 06:55:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 6,362 | 2:45.0 | 78 | 567 | 39 | 134 |
| 5:00.0 | 938 | 2:39.9 | 86 | 594 | 37 | 123 |
| 10:00.0 | 1,893 | 2:38.4 | 88 | 602 | 40 | 141 |
| 10:00.0 | 1,861 | 2:41.2 | 84 | 587 | 41 | 144 |
| 5:00.0 | 865 | 2:53.4 | 67 | 530 | 39 | 134 |
| 5:00.0 | 808 | 3:05.6 | 55 | 488 | 38 | 128 |
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Workout Graph
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