Mike Coffman v5:00/r...3 BikeErg
21,783
Meters
50:00.0
Time
2:17.7
Pace
643
Calories
118
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 21,783 |
| Overall Time | 50:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| RPM | 79 |
| Revolution Count | 3984 |
| Power/kg | 1.67 |
| Drag Factor | 48 |
February 06, 2026 10:16:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:00.0 | 21,783 | 2:17.7 | 134 | 761 | 79 | 118 |
| 5:00.0 | 2,107 | 2:22.3 | 121 | 717 | 85 | 123 |
| 40:00.0 | 17,961 | 2:13.6 | 147 | 804 | 80 | 133 |
| 5:00.0 | 1,718 | 2:54.6 | 66 | 526 | 68 | 98 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.