Mike Coffman v5:00/r...3 BikeErg
25,508
Meters
1:00:00.0
Time
2:21.1
Pace
733
Calories
118
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 25,508 |
| Overall Time | 1:00:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| RPM | 76 |
| Revolution Count | 4589 |
| Power/kg | 1.56 |
| Drag Factor | 49 |
February 27, 2026 08:19:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 25,508 | 2:21.1 | 125 | 728 | 76 | 118 |
| 5:00.0 | 2,010 | 2:29.2 | 105 | 662 | 79 | 118 |
| 50:00.0 | 21,647 | 2:18.5 | 131 | 752 | 77 | 129 |
| 5:00.0 | 1,853 | 2:41.8 | 82 | 583 | 74 | 108 |
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Workout Graph
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