Mike Coffman v5:00/r...3 BikeErg
25,378
Meters
1:00:00.0
Time
2:21.8
Pace
729
Calories
111
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 25,378 |
| Overall Time | 1:00:00.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| RPM | 84 |
| Revolution Count | 5089 |
| Power/kg | 1.53 |
| Drag Factor | 42 |
April 06, 2026 10:48:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 25,378 | 2:21.8 | 123 | 721 | 84 | 111 |
| 5:00.0 | 1,791 | 2:47.5 | 74 | 556 | 72 | 107 |
| 50:00.0 | 21,794 | 2:17.6 | 134 | 761 | 87 | 126 |
| 5:00.0 | 1,794 | 2:47.2 | 75 | 557 | 72 | 100 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.