Mike Coffman 10:00 row
2,064
Meters
10:00.0
Time
2:25.3
Pace
117
Calories
136
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 20 |
| Stroke Count | 208 |
| Drag Factor | 130 |
April 07, 2026 06:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,064 | 2:25.3 | 114 | 692 | 117 | 20 | 136 |
| 2:00.0 | 410 | 2:26.3 | 112 | 684 | 23 | 19 | 129 |
| 4:00.0 | 416 | 2:24.2 | 117 | 701 | 23 | 20 | 135 |
| 6:00.0 | 417 | 2:23.8 | 117 | 704 | 24 | 21 | 139 |
| 8:00.0 | 411 | 2:25.9 | 112 | 687 | 23 | 21 | 139 |
| 10:00.0 | 411 | 2:25.9 | 112 | 687 | 24 | 22 | 139 |
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Workout Graph
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