Mike Coffman 40:00 SkiErg
7,453
Meters
40:00.0
Time
2:41.0
Pace
393
Calories
135
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 40 |
| Stroke Count | 1634 |
| Drag Factor | 99 |
April 13, 2026 10:29:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 7,453 | 2:41.0 | 84 | 588 | 393 | 40 | 135 |
| 8:00.0 | 1,530 | 2:36.8 | 91 | 612 | 81 | 40 | 126 |
| 16:00.0 | 1,517 | 2:38.2 | 88 | 604 | 81 | 41 | 135 |
| 24:00.0 | 1,495 | 2:40.5 | 85 | 591 | 79 | 41 | 137 |
| 32:00.0 | 1,467 | 2:43.5 | 80 | 575 | 77 | 41 | 139 |
| 40:00.0 | 1,445 | 2:46.0 | 76 | 562 | 75 | 41 | 140 |
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Workout Graph
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