Mike Coffman 0:23 row
62
Meters
0:23.1
Time
3:06.2
Pace
3
Calories
97
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 18 |
| Stroke Count | 6 |
| Drag Factor | 131 |
April 14, 2026 06:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:23.1 | 62 | 3:06.2 | 54 | 486 | 3 | 18 | 97 |
| 0:23.1 | 62 | 3:06.2 | 54 | 486 | 3 | 18 | 97 |
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Workout Graph
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