Mike Coffman 5:00 SkiErg
980
Meters
5:00.0
Time
2:33.0
Pace
53
Calories
136
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 39 |
| Stroke Count | 195 |
| Drag Factor | 100 |
April 28, 2026 06:49:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 980 | 2:33.0 | 98 | 635 | 53 | 39 | 136 |
| 1:00.0 | 195 | 2:33.8 | 96 | 630 | 10 | 39 | 125 |
| 2:00.0 | 199 | 2:30.7 | 102 | 651 | 11 | 39 | 135 |
| 3:00.0 | 198 | 2:31.5 | 101 | 646 | 11 | 38 | 140 |
| 4:00.0 | 195 | 2:33.8 | 96 | 630 | 10 | 39 | 142 |
| 5:00.0 | 193 | 2:35.4 | 93 | 620 | 11 | 40 | 142 |
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Workout Graph
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