Mike Coffman 31:05 BikeErg

13,745

Meters

31:05.6

Time

2:15.7

Pace

410

Calories

130

Heart Rate

Average Watts140
Calories Per Hour781
RPM83
Revolution Count2600
Power/kg1.74
Drag Factor50

May 07, 2026 07:37:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
31:05.6 13,745 2:15.7 140 781 410 83 130
5:00.0 2,032 2:27.6 109 674 57 82 117
10:00.0 2,212 2:15.6 140 782 65 83 123
15:00.0 2,227 2:14.7 143 792 67 84 126
20:00.0 2,235 2:14.2 145 798 67 84 133
25:00.0 2,266 2:12.3 151 819 69 83 137
30:00.0 2,343 2:08.0 167 873 73 87 142
31:05.6 432 2:31.8 100 644 12 81 132

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Workout Graph

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