Mike Coffman 10:00 BikeErg
4,039
Meters
10:00.0
Time
2:28.5
Pace
111
Calories
114
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| RPM | 83 |
| Revolution Count | 830 |
| Power/kg | 1.33 |
| Drag Factor | 39 |
May 18, 2026 09:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 4,039 | 2:28.5 | 107 | 666 | 111 | 83 | 114 |
| 2:00.0 | 767 | 2:36.4 | 91 | 600 | 20 | 78 | 106 |
| 4:00.0 | 815 | 2:27.2 | 110 | 690 | 23 | 84 | 112 |
| 6:00.0 | 839 | 2:23.0 | 120 | 720 | 24 | 86 | 119 |
| 8:00.0 | 833 | 2:24.0 | 117 | 690 | 23 | 86 | 121 |
| 10:00.0 | 785 | 2:32.8 | 98 | 630 | 21 | 81 | 116 |
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Workout Graph
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