Mike Coffman 20:00 BikeErg
8,131
Meters
20:00.0
Time
2:27.5
Pace
225
Calories
132
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| RPM | 74 |
| Revolution Count | 1481 |
| Power/kg | 1.36 |
| Drag Factor | 56 |
May 23, 2026 08:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 8,131 | 2:27.5 | 109 | 675 | 225 | 74 | 132 |
| 4:00.0 | 1,603 | 2:29.7 | 104 | 660 | 44 | 77 | 131 |
| 8:00.0 | 1,627 | 2:27.5 | 109 | 675 | 45 | 78 | 133 |
| 12:00.0 | 1,636 | 2:26.6 | 111 | 675 | 45 | 74 | 134 |
| 16:00.0 | 1,648 | 2:25.6 | 113 | 690 | 46 | 71 | 136 |
| 20:00.0 | 1,617 | 2:28.4 | 107 | 675 | 45 | 70 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.