Mike Coffman 6:00 row
1,256
Meters
6:00.0
Time
2:23.3
Pace
71
Calories
137
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 21 |
| Stroke Count | 129 |
| Drag Factor | 126 |
May 30, 2026 08:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,256 | 2:23.3 | 119 | 710 | 71 | 21 | 137 |
| 2:00.0 | 413 | 2:25.2 | 114 | 690 | 23 | 22 | 132 |
| 4:00.0 | 421 | 2:22.5 | 121 | 720 | 24 | 21 | 138 |
| 6:00.0 | 423 | 2:21.8 | 123 | 720 | 24 | 21 | 141 |
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Workout Graph
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