Mike Coffman 5:00 BikeErg
2,010
Meters
5:00.0
Time
2:29.2
Pace
55
Calories
127
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| RPM | 81 |
| Revolution Count | 406 |
| Power/kg | 1.31 |
| Drag Factor | 42 |
May 30, 2026 08:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 2,010 | 2:29.2 | 105 | 660 | 55 | 81 | 127 |
| 1:00.0 | 407 | 2:27.4 | 109 | 600 | 10 | 77 | 129 |
| 2:00.0 | 414 | 2:24.9 | 115 | 720 | 12 | 83 | 130 |
| 3:00.0 | 410 | 2:26.3 | 112 | 660 | 11 | 82 | 129 |
| 4:00.0 | 409 | 2:26.6 | 111 | 720 | 12 | 82 | 122 |
| 5:00.0 | 370 | 2:42.1 | 82 | 600 | 10 | 82 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.