Mike Coffman 7:00 BikeErg
2,761
Meters
7:00.0
Time
2:32.1
Pace
75
Calories
99
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| RPM | 79 |
| Revolution Count | 555 |
| Power/kg | 1.23 |
| Drag Factor | 42 |
June 02, 2026 06:15:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 7:00.0 | 2,761 | 2:32.1 | 99 | 642 | 75 | 79 | 99 |
| 2:00.0 | 727 | 2:45.0 | 78 | 570 | 19 | 72 | 91 |
| 4:00.0 | 809 | 2:28.3 | 107 | 660 | 22 | 81 | 100 |
| 6:00.0 | 822 | 2:25.9 | 112 | 690 | 23 | 83 | 103 |
| 7:00.0 | 404 | 2:28.5 | 107 | 660 | 11 | 82 | 102 |
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Workout Graph
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