Mike Coffman 8:00 row
1,681
Meters
8:00.0
Time
2:22.7
Pace
96
Calories
123
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 20 |
| Stroke Count | 166 |
| Drag Factor | 128 |
June 02, 2026 06:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 1,681 | 2:22.7 | 120 | 720 | 96 | 20 | 123 |
| 2:00.0 | 413 | 2:25.2 | 114 | 690 | 23 | 21 | 115 |
| 4:00.0 | 420 | 2:22.8 | 120 | 720 | 24 | 21 | 124 |
| 6:00.0 | 425 | 2:21.1 | 124 | 720 | 24 | 20 | 127 |
| 8:00.0 | 424 | 2:21.5 | 124 | 750 | 25 | 21 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.