Mike Coffman 8:00 SkiErg
1,456
Meters
8:00.0
Time
2:44.8
Pace
76
Calories
123
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 36 |
| Stroke Count | 293 |
| Drag Factor | 83 |
June 02, 2026 06:34:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 1,456 | 2:44.8 | 78 | 570 | 76 | 36 | 123 |
| 2:00.0 | 361 | 2:46.2 | 76 | 540 | 18 | 34 | 118 |
| 4:00.0 | 361 | 2:46.2 | 76 | 570 | 19 | 37 | 120 |
| 6:00.0 | 368 | 2:43.0 | 81 | 570 | 19 | 37 | 128 |
| 8:00.0 | 366 | 2:43.9 | 79 | 600 | 20 | 38 | 129 |
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Workout Graph
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